Three Spring Essentials | Ostara 2017

Blessed Ostara

Blessed Ostara and Happy Spring! The wheel has turned once more and today on the northern hemisphere we are celebrating Spring! Since moving to Arizona I have already experienced a full winter here and now I am grateful to experience Spring (which then, of course, turns into a full blown summer here in AZ – Oh Boy!). It is exhilarating, captivating and Magickal! Never have I experienced the blooming of...

Finding Your Lamp In The Darkness – The Road To Healing

Finding Your Lamp

Addiction is insidious. Addiction destroys and takes everything in its wake. If you have battled with addiction or know someone who has then you know what drugs and/or alcohol have done to you or those you love. You can feel it, you can see it, and you have witnessed the aftermath throughout your entire life. But what about process addictions? Process addiction(s) are those addictions to an activity or process,...

The Magick of Slowing Down – Ostara (Spring) 2017

Slow Down

The Spring Equinox is fast approaching – Ostara for those of us who walk the Wheel of the Year. Do you already have plans for Spring and Summer? Are you feverishly writing up your Spring to-do lists, checking your bucket list, making or made vacation plans, etc? It’s certainly understandable after months of being cooped up during the long cold winter months. I certainly remember dealing with cabin fever when...

How To Work With Animal Totems

River Otter

Do you have an Animal Totem? Do you work with Animal Totems? Do you often look up the meaning of animals and what their message is or what they may represent? If you’re anything like me, finding the meaning of animals have always held a fascination but I often wondered exactly How to work with these messages, meanings, and medicine. Several weeks ago as I was drinking my coffee my...

How Our Emotions Can Make Us Sick

How My Emotions Made Me Sick

“Our mental health and our physical health are actually reliant upon our emotional well-being. They are underpinned by our emotional health” – Jenny Florence Do you eat your emotions? Do you starve your emotions? Do you smoke, drink, shop or sweep your emotions away? Emotions are emotions. They exist, whether we like it or not. For those who have good emotional health are aware of their thoughts, feelings, and behaviors....

Reignite Your Creative Fire

Creative Fire

There are all kinds of ways to die. It is not just physical to one’s body. When you allow your dreams and your creative passion to fade away, that is a death in and of itself. This is something that can happen slowly over time without even realizing it until one day you wake up and do not even know who you are, why you’re here or even where to...

Yuletide Moon Cookies

Making Holiday Cookies

These Yuletide Moon cookies are a family favorite. I have made them almost every year and they never last too long. With a hint of lemon and the festive taste of almonds, these cookies rejoice in celebrating the return of the sun. I have also made variations of these cookies which you can see below the recipe. Enjoy & Blessed Yule! Print Recipe Yuletide Moon Cookies Festive lemon and almond...

Reflections of 2016 – How I Embraced My Power Words

Reflections of 2016

This time of year is a glitterbomb of the hustle and bustle of the holidays plus it’s that time of year again when all I see on social media are planners. I mean, I do love my glitter but there comes a time when it can get just a little too much. Planners, goal setting, resolutions, more planners and even more planners. Too much glitter for this chick! And yes, I...

Yule – Celebrating the Sacred Dark Within The Light

If there is one thing I absolutely love, love, love about this time of year, I would have to say all the lights, glitter (I adore and love glitter and all things that sparkle!), scents and decor. Creating a cozy, warm, happy and uplifting atmosphere is something I tapped into many years ago. When people walk into my home, I want them to “feel” the vibe I have created. I...

My Confession To The Kava Kava Guy

As the title of my website indicates, I will be sharing “Confessions” about my healing journey, lived experience, trials and tribulations in the hopes it may help others. I have found that when I have had the courage to be authentic and transparent, it opens up doors. It also allows others to not feel so alone and it certainly helps me feel less alone in the world. I heal when...